Postcard Memoirs: A WRITING WORKSHOP
Postcard Memoirs: A WRITING WORKSHOP
Postcard Memoirs: A WRITING WORKSHOP
No prior experience is needed and all curious writers are welcome to this on-going workshop series. This writing class will encourage you to create new fresh writing material, or to add to/work on a work in progress. All workshops are held in the group room (Suite #133). Next workshop date coming soon!
GUIDED MEDITATION
Postcard Memoirs: A WRITING WORKSHOP
Postcard Memoirs: A WRITING WORKSHOP
Our ongoing Guided Meditation sessions offer a peaceful setting for individuals to experience deep relaxation through the verbal guidance of the facilitator. This practice is designed to cultivate positive neuroplasticity and mindfulness, and to reduce stress.
LICENSED PSYCHOTHERAPISTS
Postcard Memoirs: A WRITING WORKSHOP
LICENSED PSYCHOTHERAPISTS
Our Psychotherapists are licensed practitioners, eager to support you on your journey of enhanced mental and emotional well-being. Our therapists use a blend of person-centered, evidenced-based techniques such as Eye Movement Desensitization Reprocessing (EMDR) Therapy, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Positive Psychology, and other Somatic Techniques. Therapy sessions are available in-person as well as online and our therapists accept most insurances.
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