CARDINAL NORTH
Mental health and wellness services rooted in the science of ancient wisdom
TEXT/CALL: 207-200-4396
CARDINAL NORTH
Mental health and wellness services rooted in the science of ancient wisdom
TEXT/CALL: 207-200-4396
CARDINAL NORTH Wellness Collective, LLC
OUR APPROACH
OUR APPROACH
OUR APPROACH
We prioritize our clients' holistic well-being by assessing and addressing their diverse and specific needs. Using a collaborative, client-centered approach, we meet you where you are today.
OUR TEAM
OUR APPROACH
OUR APPROACH
Our team of experienced therapists, coaches, writers, and practitioners is dedicated to creating a safe, supportive, and non-judgmental space where clients can explore their innermost thoughts, feelings, and aspirations.
GUIDED MEDITATION
GUIDED MEDITATION
GUIDED MEDITATION
Our Guided Nidra Meditation classes offer a peaceful setting for individuals to experience deep relaxation through guided meditation. This practice cultivates mindfulness and reduces stress.
EMDR THERAPY
GUIDED MEDITATION
GUIDED MEDITATION
Our Eye Movement Desensitization Reprocessing (EMDR) Therapy services provide a safe space for individuals to process trauma and reduce distress and anxieties for past as well as anticipated future events. Deep emotional healing is facilitated through the use of bilateral stimulation. With a diverse range of techniques to choose from, our
Our Eye Movement Desensitization Reprocessing (EMDR) Therapy services provide a safe space for individuals to process trauma and reduce distress and anxieties for past as well as anticipated future events. Deep emotional healing is facilitated through the use of bilateral stimulation. With a diverse range of techniques to choose from, our EMDR sessions are designed to meet each individual's needs and sessions are available in-person as well as online via Telehealth.
REMOTE REIKI
GUIDED MEDITATION
PSYCHOTHERAPY
Connect with Donna Cross, Remote Reiki Master Practitioner. Our powerful distance Reiki services promote increased inner peace, reduced physical pain and discomfort, increased mental health, and improved mind-body harmony.
PSYCHOTHERAPY
PSYCHOTHERAPY
PSYCHOTHERAPY
Our Psychotherapists are licensed practitioners, eager to support you on your journey of enhanced mental and emotional well-being. Our therapists use a unique blend of evidenced-based techniques such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Positive Psychology, and more.
COACHING
PSYCHOTHERAPY
COACHING
Discover your potential for growth and personal fulfillment with our client-centered life coaching, addiction recovery coaching, or business coaching services. We believe in collaborative exploration, working hand in hand with you.
Unlock your leadership potential with our coaching services rooted in humanistic principles. At our practice,
Discover your potential for growth and personal fulfillment with our client-centered life coaching, addiction recovery coaching, or business coaching services. We believe in collaborative exploration, working hand in hand with you.
Unlock your leadership potential with our coaching services rooted in humanistic principles. At our practice, we focus on empowering you or your business to develop, solve problems with more ease, improve organizations, and create strategy that is person-centered.
Through goal-setting, planning, and mapping, we provide structure and accountability whether you're seeking to improve yourself or your business. Together, let's unlock your true potential and pave the way for your journey.
WRITING
PSYCHOTHERAPY
COACHING
Our writing workshops are currently in development with professional published writers. These workshops will include personalized guidance and will be hosted by Cardinal North Wellness in collaboration with Miller & Fern. These workshops will be held in the group room. Stay tuned for more details.
~Visit Our Wellness Store~
Shop at the Cardinal North Store for holistic well-being and mental health support. Our online store, focused on wellness, self-care, mental health, and journaling, offers a diverse and expanding array of carefully curated products designed to nurture personal growth, health, and introspection.