SUNDAY OCTOBER 26TH - Writing Workshop - SHADOWS IN THE SUN
Holistic Wellness Services Rooted in the Science of Ancient Wisdom
Psychotherapy | Somatics | Workshops | Office Space
Holistic Wellness Services Rooted in the Science of Ancient Wisdom
Psychotherapy | Somatics | Workshops | Office Space
No prior experience is needed and all are welcome to this on-going workshop series!
All workshops are held in the group room (Suite #133).
Next workshop will be held on: SUNDAY OCTOBER 26TH from 11AM-2PM. COST is $25 <3 Bring along: something to write on and with. This can be a notebook and pen, a laptop, or both! Cardinal North can provide writing materials if needed).
Our ongoing Guided Meditation sessions offer a peaceful setting for individuals to experience deep relaxation through the verbal guidance of the facilitator. This practice is designed to cultivate positive neuroplasticity and mindfulness, and to reduce stress.
Our Psychotherapists are licensed practitioners, eager to support you on your journey of enhanced mental and emotional well-being. Our therapists use a blend of person-centered, evidenced-based techniques such as Eye Movement Desensitization Reprocessing (EMDR) Therapy, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Positive Psychology, and other Somatic Techniques. Therapy sessions are available in-person as well as online and our therapists accept most insurances.
Cardinal Moon: Products for holistic well-being and mental health support. Our online store focuses on wellness, self-care, mental health, and original locally made products. 👇